Chances are very good that the things that bug ya, are more than just life’s little bumps. They are TOLERATIONS, the things you willingly, or unwittingly, allow yourself to put up with.

A toleration is anything that gets in the way of your very best life. If it drains you, wears you out, dances on your last nerve or makes you sad over and over again, it’s a toleration. Use this 5 step plan to eliminate it!

1) Join me in being ‘compassionately intolerant’ of your discomforts and disasters.

Understand that we are all doing the best we can at any given moment, but you have an opportunity, right now, to compassionately let go of what doesn’t work. If you are putting up with, or sometimes creating, obstacles on your path to satisfaction, the only time you have to eliminate them is RIGHT NOW. Remember, ‘then’ is not your friend. You can’t fix what happened back then and putting off your happiness for if/then to be happy, just isn’t going to work. It isn’t okay to be in dismay as a regular thing!

2) Discover what brings you down…and what it actually does for you.

Where ever your energy flows, your life goes. If you are staring at your troubles more than you are looking forward to achieving your goals, that’s an imbalance that needs to be rectified. But first, figure out what you are getting from your struggles. Is fear of failure, or worse, fear of success making your tolerations too attractive? Do what it takes to make satisfaction feel safer than sadness does.

It may feel like it, but you are not actually trapped by anything in your life!

Learn more after the jump.

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